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Brahmi (Bacopa) For Memory Alertness, Headaches And Stress

By: Dr John Anne



Brahmi is considered as the best memory enhancer. Due to this reason it is best suited for the students as it enhances memory and concentration, increasing their academic performance. The botanical name of brahmi is Bacopa Monniera and is also known as Bacopa. Brahmi consists of nitric oxide that has beneficial effects on blood circulation, liver and kidneys but it is highly beneficial for learning and memory. It is best regarded as nerve tonic that helps in the treatment of sleeplessness and nervous tension. It is often called brain food as it provides nourishment to the brain and helps to increase one’s IQ level.

According to many scientists brahmi is the best anti-oxidant for the nervous system that improves mental clarity and memory recall. It calms the mind and promotes relaxation thus decreases anxiety and restlessness. It also increases protein synthesis and activity in the brain cells. It also acts as a blood cleanser that stimulates hair and nails growth and provides treatment to the various skin disorders. It can be used in the treatment of various inflammations, skin disorders, irritable bowel movements.

According the modern scientists brahmi contains steroidal saponins such as bacosides A and B, which improves memory and learning capacities. It is also considered as rejuvenative that assists in mental activity, brain function and nervous exhaustion. The application of brahmi oil in hair gives quick relief from headache. It also improves the intellect and consciousness. It is also beneficial in the treatment of various diseases like Alzheimer’s and Parkinson's disease and various other conditions related to impaired mental capacity.

In brief we can summarize that the benefits of brahmi includes improved memory, increases learning capacity, relieves stress and anxiety.

Read more about Brahmi (Bacopa) at http://www.ayurvediccure.com/brahmi.htm

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