Articles about obesity. |
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How do your view an obese person? With sympathy? With derision?
I bet it is the latter in most cases since, they represent our
own inability to keep our weights under control. In their
reflections we (read
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Viewed: 743 Times
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We live in a time when childhood obesity is reaching epic proportions, as are the typical food servings dished up to our nation's youth - much to their naive delight. The old adage remains true: igno (read
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Losing weight is a battle, a struggle, a pain, right? That's most people's experience whatever diet they follow.And nearly everyone finds keeping the weight off is even harder.There's no doubt about i (read
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Healthy diets promoted by many companies and gurus are anything but healthy diets - in fact, they can be harmful to your long-term health.So if you are looking for healthy diets then you should consid (read
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So your New Year's Resolution is to lose weight and eliminate that unsightly holiday belly bulge is it? Well "The Mayo Clinic Diet" just might be the ticket and you know New Years Resolutions were nev (read
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Many of us Americans are impatient people. We decide we want something and that means we have to have it NOW. This explains the reason for the average credit card debt being close to $9000, people o (read
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Planning on making a new year's resolution to lose weight and get into shape? If you are like the majority of the population, you will tell yourself that you will eat better and exercise more. If that (read
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Usually it happens in the spring. Mayo Clinic phone operators are deluged with calls about the so-called Mayo Clinic Diet. In fact there is no Mayo Clinic Diet, it's a myth that started in the 1940s (read
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Have you heard the saying "like fitting a square peg in a round hole"? That is what many people are doing when they go on a diet. They simply choose a diet based upon the fact that their cousin's sist (read
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Ahh... These are the days of festivities, joy, pleasure and plenty of eating and drinking. Nothing like the holidays! BUT it comes at a price. If you're not careful about your nutritional intake you m (read
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You burn fewer calories when you exercise in cold weather than you do when it's hot. The hotter it is, the more extra work your heart has to do to prevent you from overheating. More than 70 percent of (read
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It seems that people can't get enough of weight loss and fat burning tips. Good fat loss tips based on successful experience of other people are great, but only if you apply them. Try to apply at lea (read
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Step 1– Read as much as you can about healthy eating. You will need to educate yourself on healthy food choices and the importance of consuming fresh food.Step 2 – Write down everything you eat in (read
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The practice of calorie restriction is on a rise nowadays. Most of us find it to be an easy alternative for weight loss as it's much easier as compared to the rigorous hardship of weight loss exercise (read
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Diets don't work!!!We all know this to be a fact but we still keep looking for the next new diet to try.Some diets have been around for years and are still going strong. I'm not talking about diet pla (read
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Is there a history of emotional trauma in your life or that of your family's? Is there also a history of obesity?Well if so then I have some very interesting information I wish to convey to you.Firstl (read
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One of the issues we face dieting is learning how to manage hunger. Whether its that mid afternoon slump, or mid morning cravings, being hungry for too long is a fast way to derail all our good intent (read
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The connection between moderate drinking and avoiding heart disease is pretty much old news to most of us at this point.But now, experts are saying that those of us who have 1-2 drinks a few times a w (read
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As the New Year quickly approaches, one of the resolutions topping lists again this year will be to lose weight and get fit. So many folks will start out gung-ho, completely devoted to the fitness ca (read
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Do You Believe You Can Stop Eating?Think about your belief in your ability to break this simple habit. The habit of eating when you're not hungry. The habit of needing to feel stuffed to be satisfied. (read
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Have you seen those ads in the paper that tell you “lose 10lb in 7 days” and wondered what it was all about. It is appealing. What if it were true? What is the secret I am missing? When we are (read
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When Hoodia was discovered the very first animal trials to test it was with Rats.
The rats that were fed with Hoodia stopped eating completely. Rats are well know as animals that will eat anything a (read
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Have you noticed that fad diets rise and fall in popularity like the latest fashions or current pop songs? We've seen (and seen off) the soup diet; the grapefruit diet; the no carbs diet; the only car (read
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IntroductionThere are very few diet plans that receive as wide spread appreciation than does the Mediterranean diet. Indeed, as a matter of routine, nearly everyone who has the opportunity to experie (read
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After I'd started exercising regularly at the gym, I'd built up to riding the exercise bike 30 minutes, four times a week. I wanted to ride even longer, but knew I couldn't tie up the bike at the club (read
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The stress and anxiety that most brides experience as their wedding day approaches can be overwhelming for them. The amount of preparation involved and the countless number of details needing attenti (read
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While we offer an effective and natural fat loss product – the Jen Fe Next Fat Loss Patch and the Power Patch,* we also know that without a commitment from you to bring about some lifestyle changes, (read
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Learning to integrate the different aspects of yourself, so your desires are all pulling in the same direction.I think we have all had the experience in our life, where we choose to change a part of o (read
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The best weight loss plans adhere to a few dieting principles that make the difference between lasting weight loss and weight regain, the weight you can back soon after dieting.
When choosing a n (read
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Insulin levels are influenced by your diet. When you consume a cookie for example the sugar in the cookie is absorbed by your body rather quickly thus causing your blood sugar to rise. A rapid rise in (read
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In today's age and world, being slim, shapely, possessing ripped abdominal muscles and toned arms seems to be the aim of a vast majority of the people you see spending tons of hours working out at gym (read
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With LA fitness now being a global brand their LA weight loss centers are not far behind. With television commercials and the website both boasting great success for some. Here we review the la weight (read
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These days, when Hollywood is head-over-heels obsessed with plastic surgeries and tv shows like Extreme Makeover are unbelievably popular, it seems that 'gastric bypass' is beginning to rhyme with 'fa (read
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What type of diet will give you the greatest amount of energy, health, and mental clarity?I don't know. I'm not you. But I can tell you how to find out for yourself.Experiment. Try different ways of e (read
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1. Don't expect to lose 50 lbs in one month! Set a realistic goal for yourself, or you will be disappointed. And what could be less motivating than disappointment?If you are continually searching for (read
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Are you overweight? Do you want to gain confidence by feeling happier about your appearance? If these answers are yes, read on. These free weight loss tips could solve all of your problems.I had major (read
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Jennifer has been skipping sweets for a few weeks now. She also turned out to be a stickler for portion control. She feels as if she's eating less than ever, and she's been diligently exercising for a (read
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Weight balance now becomes the side-effect of ‘growing the cellular immune system of your body' NOT an effect of Mind-set or Willpower to ‘force' weight-loss/balance... For indeed you may achieve (read
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Fight The Battle Of The Holiday Bulge (and win)
How to Keep Yourself From Starting The New Year As Round As SantaOkay, here it is – part 3 of our “Battling The Holiday Bulge (and winning)” ser (read
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To Invest in Yourself you have to be ready to take the Invest in Yourself challenge. Do you ever ask yourself, is my Life hectic because it has to be to manage all of Life's balls or do I make my life (read
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The holidays are a special time to bring family and friends together to celebrate by giving and being thankful. Although there are many unique traditions among families, the most common tradition is t (read
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Made famous by a certain Doctor and his best selling books. Here is the lowdown on the low carb diet.A brief history lesson...A low carb diet was first documented as being used for weight loss in 1862 (read
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When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means "stop eating".Wrong!A healthy diet should consist of eating less of the foods that (read
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Christmas is fast approaching and there are many people looking at ways of losing their excess fat now in order to be able to enjoy Christmas to the maximum. Christmas is a period of the year where mo (read
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For Post Partum BluesThe average person gains about five to seven pounds between Thanksgiving and New Years. And most keep the weight on like interest payments on the credit card by never paying them (read
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Easy Outs!Let's say you're having dinner with someone and you know that this is the last time you will ever see them again. What do you do? Do you talk about superficial things? Would you rush to out (read
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Scarty Cat!Ever notice your cat's behavior when you expect them to be around? They avoid you like the plaque. However, when you don't want them around they're right under your feet.When setting goals (read
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Mind SettingIf this year is going to be any different you are going to have to think differently. However, your success now depends not on your past, but how you approach your future.I did not plan on (read
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In Part 1 we looked at the worrying increase in the number of overweight and obese children in the Western world, examined the possible reasons for this increase, and reminded ourselves that there is (read
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A big trend these days is the "diet of the week" – you've probably heard of dozens of these in your lifetime. They'll rapidly become a fad for a short period of time – eat only this or that, or ta (read
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