Articles about triathlon. |
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If its your first time adding weight training to your fitness program, you may not be quite sure of proper weight room etiquette.Hopefully I can offer a few suggestions that may aid you in avoiding a (read
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Your first Ironman race-swim. You've come so far and now the big day is here. The beach is so crowded. You look around with apprehension, self-doubt and possibly just plain fear. Your heart is racing (read
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In most of the races I’ve participated in, there will be rows of bike racks set up and numbered. Your spot may be pre-determined by your race number and you may have no choice about where you are to s (read
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For triathletes and the distance in a triathlon can be very difficult.The competion in the sport of choice is much like completing in three separate—and grueling—exhibitions of skill, endurance, and s (read
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Running is the last event in an IronmanIn 1974, when the San Diego Track Club held the first one in modern history, triathletes would run first, than bike, and then swam. Running came first because it (read
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Cycling Success depends on finding the right bicycle for youDepending on the type of Triathlon you’re interested in competing in, the amount of time spent on your bike will differ. You’ll end up cycli (read
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Triathlon Focuses on Three SportsA triathlon is an athletic event that includes swimming, running, and cycling. The triathlete therefore must focus his or her training on all three parts. There are (read
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